Therapy for Teens
The teenage years are a time of rapid growth, identity development, and increasing independence—but they can also bring emotional ups and downs, stress, and uncertainty. Teen counseling provides a safe, supportive space where adolescents can explore their thoughts and feelings, build coping skills, and strengthen confidence during this critical stage of life.
For families in Bend and those seeking secure telehealth therapy services across Oregon, Mountain River Counseling and Consulting offers accessible, specialized support designed specifically for adolescents.
What Is Teen Counseling?
Teen counseling is a form of individual therapy tailored to the developmental needs of adolescents, typically ages 13–18. Licensed therapists who specialize in working with teens understand the social, academic, and emotional pressures young people face today.
Sessions focus on:
Emotional awareness and regulation
Coping strategies for stress and anxiety
Identity development
Peer and relationship challenges
Family communication
Goal setting and decision-making
Teen therapy may be conducted in person in Bend or through secure, HIPAA-compliant telehealth platforms anywhere in Oregon.