Patrick brings warmth, curiosity, and a steady presence to his work with clients, creating a collaborative space where people can explore challenges, reconnect with their values, and move toward meaningful change. Patrick’s approach is grounded in Acceptance and Commitment Therapy (ACT) and other mindfulness-based modalities. He also integrates elements of Internal Family Systems (IFS) and trauma-informed care, tailoring his work to the unique needs of each person. His focus is on cultivating psychological flexibility and helping clients learn new ways of relating to difficult thoughts and emotions so they can take action aligned with what matters most to them. Outside of the counseling room, Patrick enjoys reading, playing board games, and spending time with loved ones.